Are you ready to transform your body into a lean, mean, fat-burning machine? It's high time to ditch the refined carbs that are hindering your progress and adopt a plan that supercharges your metabolism. By reducing on carbs, you unlock your body's natural ability to melt fat and achieve incredible results. Get prepared to witness the transformatio
“Flipping the metabolic switch” describes the body’s means of switching between gasoline resources from the fed to fasted state. More specially, it refers to switching from working with principally glucose (which comes from foods you’ve a short while ago eaten) to largely fatty acids and ketones (which arrive from your body’s saved fat) f
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